” THE JOURNEY OF A LIFETIME STARTS WITH THE TURNING OF A PAGE ” – RACHEL ANDERS.

When it comes to reading a book I am a traditionalist. I respect and appreciate that reading is shifting towards digital text reading like the likes of Kindle. There is a fear that traditional methods are slowly disappearing. For me there is nothing that feels good like the smell and the feel of a paper book. Whether you are a traditionalist like myself or a digital route person it is good to know that people are still reading. Reading was one of the fundamental skills I developed when I was younger and still continuing with it in my adulthood. When I was young I used reading for learning purposes and to gain knowledge. Now in adulthood I use my love for reading for relaxation. But these days it is my escape from reality for a while. If you haven’t started reading yet, below are my top 10 tips why you should pick up a book today.

  1. Sharpens your mind
  2. Increases your vocabulary
  3. Lowers your stress
  4. Decreases your depression
  5. Improves memory and focus
  6. Strengthens memory and focus
  7. Strengthens your writing abilities
  8. Enhances your imagination
  9. Boosts your sleep
  10. Stronger analytical thinking skills